Sarah Logan, MS, RD, CPT
Sarah is a fitness and nutrition expert dedicated to help you reach your fat loss and performance goals with confidence!
How I can help you!
1:1 Fitness and Nutrition Programs
My VIP offer, 1:1 coaching delivers the ultimate transformation for those wanting to have a completely customized nutrition and fitness plan with the utmost accountability.
My signature group program and course
This program will give you every tool you need to see fat loss and keep it off! As my flagship program, I offer weekly workouts, full program course and guide, and weekly accountability calls with the Confident Body community!
Mini course on how to conquer your sugar cravings (COMING SOON!)
Hey, I'm Sarah.
I'm a registered dietitian and personal trainer from the Orlando area.
I specialize in fat loss/metabolic health (including diabetes and high cholesterol), reverse dieting, and sports nutrition.
I'll help you get a lean physique with the science I learned in my 6 years+ of education and blend it with the experience I have working with clients to build sustainable habits that leave you confident without crazy restrictions or hours of cardio.
work with me
A SAMPLE OF OUR ALUMNI TRANFORMATIONS!
